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Serious Mass Questions

How long will take for Serious Mass to work actually?

I'm 5'5" and 120 lbs with slim body. I started consuming Serious mass for the past three days. Since the scoop is very huge, I consume 4 times per day with 1/4th of the scoop. I do workouts daily. But I could't find my weight is increasing. Will it take. more

How long will take for Serious Mass to work actually?

I'm 5'5" and 120 lbs with slim body. I started consuming Serious mass for the past three days. Since the scoop is very huge, I consume 4 times per day with 1/4th of the scoop. I do workouts daily. But I could't find my weight is increasing. Will it take. more

Sounds like a calorie consumption problem to me. Describe your daily food habits a little in depth. Essentially, you have to eat at a caloric surplus to gain. Of course gaining muscle will have to combine that with a solid training regimen and plenty of sleep.

Sounds like a calorie consumption problem to me. Describe your daily food habits a little in depth. Essentially, you have to eat at a caloric surplus to gain. Of course gaining muscle will have to combine that with a solid training regimen and plenty of sleep.