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Stop Smoking
In recent years, there has been a boom in growth for products designed to help you stop smoking. From patches to prescriptions, nicotine delivery systems, herbal products, supplements, chewing gum, and lozenges, the options seem endless.
While the approaches differ, their goals are the same: to give you a healthier, cleaner body. Studies have shown that people who quit smoking have a much better outlook on life. They have more energy and are happier with themselves .
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The Benefits of Quitting Smoking
The benefits of quitting smoking have been well documented over the years. Some of the top benefits include:
Health Benefits
Health benefits include decreasing the risk of having many types of cancer (lung, mouth, esophageal, etc.), decreasing the likelihood of infertility or impotence, and decreasing the chance of having high blood pressure, diabetes, or heart disease. If you don’t have any of these health issues already, consider yourself lucky and quit while you’re ahead. The surgeon general has stated that quitting has major and immediate benefits to health for women and men whether they already have smoking related health problems or not.
The problems above are health issues associated with smoking but another health issue that comes up when people talk about quitting smoking is weight gain. Many people tend to gain a little weight because they replace having a cigarette in their mouth with putting food in their mouth. For most people the weight gain is 5-10 pounds. Don’t let this be a deterrent. The health benefits of quitting far outweigh the risks associated with negligible weight gain. By eating a healthy diet and keeping active you will be able to maintain your ‘smokers’ weight.
Elimination of Second Hand Smoke
While it is easy to list the health benefits of quitting smoking, the advantages do not end there. You’ll also be helping those around you by not producing second hand smoke, setting a good example for your own or other people’s children, and getting that pesky cigarette stench out of your hair, wardrobe, car and house. And NO MORE smokers breath!
Financial Benefits
Let’s not forget the financial impact smoking can have. Smoking is an expensive habit; extremely expensive if you’re a chain smoker. Break out your calculator and follow along here boys and girls. The average price of cigarettes is over $6.75 per pack in the US (as of summer 2012). And year after year the cost will continue to rise as states try to increase tax revenue by raising the tax on cigarettes. If you buy the average pack of cigarettes ($6.75) and smoke two packs a week, it equals more than $700.00 per year. Four packs a week is over $1400.00 per year. One pack a day is nearly $2500.00 per year. That’s some serious cash. What would you be able to do with an extra $700.00? $1400.00 every year? What could you do with $2500.00 extra in your piggy bank?
Health benefits and financial benefits are the really the typically at the top of list when it comes to reasons to stop smoking. When looking for methods to help stop the addiction consider a variety of options and don’t give up – it’s worth the effort.
Stop Smoking In The News
(Hongkong July 03, 2017) Ivana Wong, Sam Lee, Deanie Ip and director Ann Hui attended the premiere of "Our Time Will Come"ќ today. Ivana Wong said she was very nervous to work with so many good actors and actresses. Luckily most time she played rival.
Published: Tue, 04 Jul 2017 18:01:00 GMT
The number of smokers in Cheshire East has dropped by more than 40 per cent since a ban was introduced on smoking in enclosed public places 10 years ago this month. July 1st marked the 10th anniversary of when it was made it illegal for anyone to smoke in.
Published: Tue, 04 Jul 2017 23:10:00 GMT
As time goes by, states are legalizing weed left and right. But that doesn't mean people are smoking more pot, nor does it mean more people are getting high. In fact, when it comes to celebs, several are choosing to ditch the herb for their own reasons.
Published: Tue, 04 Jul 2017 15:57:00 GMT
There are many benefits that will result from your decision to quit smoking. Putting things on paper can have a profound effect on your entire outlook. This can help you stay motivated, as well as to identify any weaknesses in your plan. Tell yourself that.
Published: Tue, 04 Jul 2017 17:45:00 GMT
Are you all set to stop smoking? Are you knowledgeable about its unsafe effects on your total health and wellness? If you are identified to quit this guilty satisfaction just follow this short article's instructions! Every smoked cigarette brings over.
Published: Tue, 04 Jul 2017 08:06:00 GMT
Latest Research Report "Global Quit Smoking Drug Sales Market"ќ Added by Orbis Research which covers Market Overview, Future Economic Impact, Competition by Manufacturers, Supply (Production), & Consumption Analysis Orbis Research always aims to bring.
Published: Tue, 04 Jul 2017 01:24:00 GMT
Pregnant women are getting an additional incentive to kick their smoking habit. In addition to better health for them and their babies, moms-to-be who successfully quit smoking will receive up to 12 months of free diapers after their baby is born.
Published: Sun, 02 Jul 2017 23:46:00 GMT
"I quit."ќ That's a big step to take for a smoker. And it's just the beginning of a tough battle, with both the body and the mind at odds with the decision. Of the many smokers who decide to quit and fight nicotine addiction on their own, a mere 4.
Published: Sat, 01 Jul 2017 00:25:00 GMT
"Products like this are an absolute game changer for the industry and they're really going to help people stop smoking,"ќ said Nixon about iQOS. "Products like this are an absolute game changer for the industry and they're really going to help.
Published: Tue, 04 Jul 2017 06:27:00 GMT